Elena Brower

Yogi, spiritual speaker, mindful mama and author of "The Art of Attention"

Elena Brower is known internationally for her expertise in practices that help people approach the world in a more reverent way. Giving up has never been in her vocabulary and after overcoming addiction, Brower has channeled all her energy into helping everyone become their best self, through both meditation and yoga.


Q: Where is home?

A: NYC but a piece of my heart is in Australia.

Q: Mantra you live by?

A: Forgive yourself again.

Q: How would you describe yourself in 3 words?

A: Earnest. Caring. Studious.

Q: Favorite song of all time?

A: Right now it's Guru Ram Das by Guru Vir Kaur. Haunting and soothing all at once.

Q: Complete the sentence: I got my big break when…

A: Early on, my Mama told me I was beautiful and talented.

Q: Last album you listened to?

A: Ritual Mystical by East Forest and MC Yogi

Q: A woman you admire?

My best friend Ally Bogard.

Q: ‘Other’ is about loving what makes you different. It’s about being yourself. What’s ‘other’ about you?

A: I'm unafraid to share my journey in recovery.

Q: Complete the sentence. When I wake up in the morning I...

A: Snuggle up to my boys, move my body, then meditate.

Q: Best advice you’ve ever been given?

A: Save at minimum 10% of everything you make.

Q: One thing not many people know about you?

A: I love tidying up public bathrooms.

Q: Your advice to an emerging maker?

A: Never stop making your art, your mark, your path.

Q: The time I nearly gave up?

A: I don't think that's ever happened.

Q: Complete this sentence: The future is female because…

A: Females are needed to have the dialogues, the babies and the circles.